More on Grit
"Don't complain, just work harder" Randy Pausch
After receiving lots of support and encouragement from my
good friends, I was reminded that I did indeed already have grit, and that
means I don’t have to grow it after all!
Whew that’s a relief! I suspect
the same is true for all of us…any time we think about our successes,
overcoming adversity and crossing the goal line; we can look back and see that
it did require grit!
So then, I guess the question takes a new turn… if we possess grit already, then why don’t we
automatically pull it out of our holster when we’re facing a new
challenge? Or, is it like a balloon that when we don’t blow air
into it, lays stagnate, unimpressive, and deflated?
A friend of mine sent me an interesting article written about the continuing research being done by Angela Lee Duckworth on this topic of kids and
grit. (see attached article below)
One paragraph
reads, “How do you increase grit and self-control, not just in children but
also in teachers and people in general, beyond just exhorting them to grin and
bear it? Angela cites a current "big study" in and around
Philadelphia in which randomly assigned students are asked to change their
house or their bedroom in some way that would make studying easier. It could be
as simple as having a better light in the room or putting their cell phones on
a faraway shelf. .."Even young children know these tricks,"
Angela says, "but adults sometimes forget them."
Ohhhh…so we
sometimes forget about our grit. Perhaps
it’s more like something we pack away in our hope chests and lose track of. If that’s the case then, it’s simple….we just
need to dig it out, blow it off, and use
it to help us trudge through the sludge; tolerate the boredom; and ignore the
distractions; Like when we’re trying to loose weight, get fit, starting a new
business, searching for a new career, or trying to save money.
In my last week’s blog; I shared that my sisters came for a visit. When we were in the midst of one of our therapeutic
talk sessions on the topic of grit, one of my sisters jumped out of her chair,
grabbed her hair and told us she was having a true moment of understanding. She
explained that she had been focused on looking far out towards her goal, trying
to find her purpose in her life as if it were a pot at the end of a rainbow…but
instead of trying to grab onto that ephemeral prize, she needed to be focusing
on the tasks of today. What can I do today? “That’s why I’m always feeling
frustrated,” she admitted, “ And why it seems like it’s too hard to get to my
goal. Instead, I need to be thinking
about what I need to be doing today….not worry about the result….just do the
work today. Do my due diligence.”
In the article I spoke
of earlier it gave an example of how they are teaching diligence. “ Students
are positioned in front of a split computer screen. On the left side is some
academic lesson: repetitive arithmetic, spatial orientation, anything boring.
On the right are "distractors": games, music videos, great moments in
sports. They're told that schoolwork isn't always fun but that working on the
left screen will be like doing academic calisthenics to become stronger
students.
They can take a break and go over to the right screen anytime they want; they can go back and forth. Whatever they decide is fine. The research assumption is that time spent on the boring screen will correlate to degree of success down the road—suggesting that, no matter the field or endeavor, no matter how smart and talented people may be, it will be tolerance for boredom that more reliably will see them through.”
Is there anyone else out there having an ‘aha’ moment? So instead of trying to figure out our
passion and what we should be doing in our lives to become happy, rich, famous and
free…we need to get our heads out of the clouds, break down those big dreams
and get started on today’s ‘to-do’ list.
Just because it’s not fun, sexy, captivating, titillating or an
endorphin rush; it doesn’t mean it won’t get us to our goal. In fact….it is
exactly what will get us there! Kind of sounds like we should be taking small
steps, doesn’t it?
If I’ve piqued your interest on this topic of Grit ,I
suggest you read the attached National Geographic article written by Marguerite Del Giudice;
or tune into the TED Talk and listen to Angela Lee Duckworth share about her
research on grit.
Labels: grit; Angela Duckworth
